Brownlee Fitness
10K Running Training Plan
10K Running Training Plan
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If you have completed the Couch to 5K challenge or even the Brownlee Fitness 5K training plan then this programme is perfect for you. This 8-week 10K training plan incorporates some easy runs, sessions and long runs to give you a perfect balance of training as you build to 10KM running.
Leveraging the training methodology and experience of triathlon greats, the Brownlee Brothers, this 10K training schedule will provide you with the guidance you need to optimise your efforts, whether you are a beginner or experienced runner.
Within 24 hours of purchase you will receive an email from coach@brownleefitness.com to start setting up your training profile & plan.
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