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Brownlee Fitness

Beginner Sprint Duathlon Training Plan

Beginner Sprint Duathlon Training Plan

Regular price $40.00 AUD
Regular price Sale price $40.00 AUD
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BEGINNER
Level
8
Weeks
3-5
Hours / Week
3-8
Sessions / Week
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Brownlee Fitness

Start your duathlon journey today with this 8 week beginner sprint distance duathlon training plan from Brownlee Fitness, harnessing the expertise of the triathlon legends, Alistair and Jonny Brownlee.

Supporting you through to race day this plan is suited to those who can:

  • Train 3 to 5 hours per week
  • Can bike for 45 minutes & run for 30 minutes

Within 24 hours of purchase you will receive an email from coach@brownleefitness.com to start setting up your training profile & plan.

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